This got me contemplating the nature of the New Year’s
Resolution and whether it is indeed a useful vehicle for self-improvement, or
simply an inevitable spiral toward self-flagellation and loathing. I many NYE resolution-oriented conversations of days gone by quickly sprung to mind and a couple of clear patterns began to emerge. The serial
offenders (resolutions which seem doomed to fail and therefore appear on
peoples’ lists year after year) tend to fall into one of two categories:
1.
The Epic- What a given person genuinely wants to
achieve; usually a concrete goal (eg. I will lose 20 kg or I will learn to
speak fluent Spanish). These are usually noble pursuits which the individual
believes will set them on the yellow brick road towards becoming their best
possible self. The problem? When, after slaving away in the gym for a fort
night you have only lost 1kg (What do you mean I gained muscle?!?) or, after
six Spanish lessons with that gorgeous tutor, the only phrase we can muster is
“Hola Chicas!” we quickly become disheartened and quit. Hence, that hard-won
1kg loss is quickly regained, the tutor told “Adios” and our resolutions filed
in the “For Future Consideration” file.
2.
The Filler- let’s be honest; these are all show
and no follow-through. Just like many of us pad our resume with vague
statements such as “good communication skills”, setting resolutions such as
“work out more” or “volunteer” are doomed to fail. Think about it, if you can’t
even be bothered to set a goal of how many times per week you want to work out,
or give even a cursory thought to what organisation you would like to volunteer
for, the outlook is pretty bleak. Yes, it may make your list of resolutions
appear “well rounded”, but your life is not a job interview!
Apologies if I’ve deflated your ego, or made you question
whether you will be able to, “Cook just like Julia Childs” by the time 2014
dawns, but as my mother always says, there's nothing like a little tough love!
However, there does appear to be a caveat, a light at the
end of the tunnel, for those devotees of the New Year’s resolution. I also
recalled a conversation I had with a friend, let's call her Tanya, who wanted to start her own business.
Yes, it was an epic resolution and she could easily have cast it aside into the
“too hard” basket. However, she didn’t. Instead she broke her resolution down
into bite-sized pieces (apologies to those of you who’ve sworn off chocolate!).
She fastidiously planned what needed to be done, week by week, month by month,
until she (of course) succeeded in achieving her goal.
So best of luck to those of you still on the wagon with your
Resolutions and to those who have already fallen off, remember:
Welcome to 2013, darlings! Xx
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